How many of these apply to you?
- Busy morning. Skip breakfast.
- Mid-morning, hunger. Snack. A donut, cookie, bagel with topping, or muffin.
- Lunch time. Personal errands. Grab something quick (fast food) or skip.
- Afternoon, slump. Cookies, crackers, vending machine, candy bar, fast food snack.
- Early evening, starving before dinner…grab a bag of something.
- Late snack: bowl of ice cream or frozen yogurt, pie, cake.
- Next day, repeat.
If some of these fit, ICMD is a great choice for you. Because ICMD helps you avoid every one of these unhealthy eating choices.
- ICMD is fast and convenient, so you can avoid skipping breakfast, and missing lunch.
- ICMD is the low calorie, satisfying, healthy way to knock out the hunger for hours, any time of day.
